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Dr. Sebi Alkaline Diet | Cleanse Your Body

dr sebi

Who is Dr. Sebi? 

Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in North America, Central, and South America, Africa, and the Caribbean, and has developed a unique approach and methodology to healing the human body with herbs that are firmly rooted in over 30 years of experience. More on Dr.Sebi here

Dr. Sebi claimed to cure many illnesses with his herbs and vegan diet including AIDS and blindness. Because of this, there is a lot of controversies on whether he is truthful or false. He was also hated by the farmaceutical industry and doctors. Many celebrities have put their trust in Dr.Sebi products including Michael Jackson, Nipsey Hustle, Lisa “Left Eye” Lopez, and Aaliyah. 

If you are interested in becoming healthier, cleansing your body, or losing weight, keep on reading to see how Dr.Sebi products can help you. I have tried Dr. Sebi myself and will share my experience.

Cleansing Your Body

According to Dr. Sebi, diseases arise as a result of mucus build-up in your cells. He believes that to rid ourselves of disease, we must feed our cells with the key nutrients and clear them from mucus. Clearing your cells of mucus is a way of eliminating toxic waste through alkalizing your blood. He argues that diseases cannot exist in an alkaline environment and begin to occur when your body becomes too acidic. 

My Experience

I am always looking for natural ways to improve my health so I decided to try a package. Also, I prefer to go the natural way as opposed to curing myself with drugs. I suffer from allergies so my package included a combination of herbs that would help me with that. 

The typical procedure when you arrive is that you meet with one of the representatives in a private room. Just as you were to tell your doctor your issues, you tell one of the representatives your illnesses or what you wish to improve. It might feel a bit too personal to explain your issues to someone who is not a doctor but each product is different and you want to take what will work best for you.

Losing Weight

This first time I took the products, I made a lot of trips to the restroom. I felt lighter because of that. Overall I felt more “awake” and “alert”. I felt less drained and more focused. I lost some weight but that was not my overall goal. If that is your goal I know these products can help. WHY? Mainly because some of the products contain herbs such as Cascara Sagrada, which contains chemicals that stimulate the bowel and have a laxative effect. Losing weight is a lifestyle change. No pill will do that for you, they are however an additional help to your overall weight loss journey. 

PS: I highly recommend taking Bromide in pill form. I tried the powder and had to return it because of the not so pleasant taste.

The Dr. Sebi Nutritional Guide

The Dr.Sebi recommended diet is a vegan diet. Most of the products he recommends are fruits, vegetables, seeds, herbal teas, and some oils. I have attached some photos of the recommended foods.

Iron

It is hard to get iron on a vegan diet. It is possible but sometimes we don’t get the required iron intake for our bodies to function properly. We know meat is the main source of iron but according to the Dr.Sebi diet, he does not recommend eating meat. In my experience, I took Iron Plus to which offers iron-rich nourishment for the blood, brain and central nervous system. It is designed to fight inflammation, purify and strengthen the entire system. 

I also took Bio Ferro as recommended. Bio Ferro is a blood nourisher and purifier. It’s a blood cleanser. 

dr.sebi
dr.sebi

The Dr.Sebi Packages

The packages are quite expensive and you might want to start with individual products to try at first. There are some products you can buy individually while others you can only get if you buy a package. See below photos of the current packages and prices.

dr.sebi
dr.sebi
dr sebi

Food as Fuel

Food is fuel for your body and whatever you feed yourself determines how healthy you will be. To live a life free of disease and sickness, we have to feed our bodies food that will not only satisfy our hunger but help us get stronger. By getting stronger I mean being able to fight diseases when they enter our bodies. Bacteria and viruses are everywhere and we come into contact with them daily.

Dr. Sebi’s supplements have helped me feel more secure that I am helping my immune system become stronger to fight disease. The products are not to be mistaken with vitamins. I still take a multivitamin. 

Always remember to consult with your doctor before trying anything new. This blog post was not sponsored. My goal is to spread the message of health and hopefully introduce you to something that will benefit you. 

If you are looking to add more greens to your diet without having to eat salads all the time check out my blogpost on Kale Smoothie. If you do get to try Dr.Sebi products, I would love to know how your experience was.

xoxo

Xio💚

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