A health & wellness blogger with a creative edge, sharing her knowledge and tips on living a happier and healthier life.
Learn and be inspired! Living a healthy life involves not only diet and exercise but also, a healthy mind. With a strong will to change and lots of discipline, great things can happen.
5 Foods that Boost Your Mood & Improve Mental Health
The Importance of Mental Health As cheesy as it sounds, health is wealth. If you [...]
Jun
My Postpartum Health Routine
Postpartum- The 4th Trimester Postpartum- a new exciting and challenging chapter. I didn’t realize that [...]
May
Makapuʻu Lighthouse Trail | #2 Hike in Oahu, Hawaii
Makapu’u Lighthouse Trail | #2 of Hawaii’s Best Hikes Aloha friends! Welcome to my blog. [...]
Sep
Casual, Chic Outfits | Ditch the Homeless Look
Do you love wearing comfy clothes but often wonder, “Do I look homeless?” Let me [...]
Aug
Getting Fit | A Beginner’s Guide to Fitness
Congratulations on wanting to get fit! It is not easy to commit to fitness but [...]
Jul
Diamond Head Trail | #1 Hike in Oahu, Hawaii
Aloha friends! Welcome to my blog. I recently visited Oahu Hawaii and my main thing [...]
Jul
The Flower Fields in California | What to expect
If you are looking for a beautiful place to take photos or simply have a [...]
Jun
Top Things to do in Borrego Springs, California
Borrego Springs is a must if you seek to escape the busy streets of Los [...]
Jun
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