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Tag Archives: health

Getting Fit | A Beginner’s Guide to Fitness

getting fit

Congratulations on wanting to get fit! It is not easy to commit to fitness but it will soon become part of your lifestyle. Deciding to improve your life by getting fit and healthy is one of the best decisions you will make. Getting healthier will only improve all other aspects of your life. In this […]

Why having a fever is good | Benefits of having a fever

fever

We’ve all experienced the chills, sweats, and overall malaise that accompany a fever. While it might seem like having a high body temperature is an illness in itself, it’s not—it’s a sign that your body is trying to fight an illness or infection. In most cases, it’s actually a good thing! Today, we’re going to […]

Immune System | Can You Really Boost it? The Truth Uncovered

immune system

Boosting the immune system is the talk of the town these days due to one of our monstrous nemesis ‒ the Coronavirus. But sadly, thanks to the massive number of so-called health gurus, the reality of the immune system has become extremely shady. It seems like the talk of the town is that we all […]

Strengthen Your Immune System | Kale Superjuice

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It is currently March 30, 2020, and I am currently at home after being in quarantine for two weeks. Life seems so unreal right now as the entire world is experiencing the Coronavirus Pandemic. Although the only thing we can do is stay at home and let the professionals do their job, this is the […]

Dr. Sebi Alkaline Diet | Cleanse Your Body

dr sebi

Who is Dr. Sebi?  Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in North America, Central, and South America, Africa, and the Caribbean, and has developed a unique approach and methodology to healing the human body with herbs that are firmly rooted in over 30 years of […]

Sexy Bikini | My Top 5 Choices

sexy bikini

Yandy’s Sexy Bikinis I feel so excited when it’s Summer time. It’s my favorite season. Living in California and being so close to the beach, makes my sexy bikini shopping so much more exciting. I recently collaborted with Yandy to try out their new swimsuits for summer. Yandy’s style is more on the sexier side […]

Ashwagandha: Reduce Stress & Depression

ashwagandha

A Natural Approach to Cures I love discovering new homeopathic remedies because I believe our body is so powerful that it can heal itself. It works even better if we provide it with the right nutrients and remedies. I came across this herb that has an immense amount of benefits for our wellbeing. This powerful […]

4 Ways to Naturally kill Fleas on Your Dog

dalmatian and girl

Killing Fleas Naturally Aren’t fleas annoying? Like why do they exist? I hate when I see my poor little doggy scratching till he bleeds because of fleas. My dogs are outdoor dogs so they are more likely to get fleas. I have struggled in finding flea medication that is not poisonous. Most of the stuff […]

How to get protein as a vegan

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Where do I get my Vegan Protein? Do you struggle on what to eat as a vegan? Are you a recently turned vegan or vegetarian and are confused on how to get your vegan protein? Or did you recently hear that meat is bad for you and just want to cut back on meat. Well, […]

5 Tips to Get Rid of Acne

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ACNE | Getting rid of it forever Having acne can be very annoying, specially if the acne is on your face. It just gives off a unclean appearance. Having acne is not just about cleanliness. I started developing acne when my lifestyle was just not in place. I was eating out a lot, not sleeping, […]