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Tag Archives: healthy diet

Controlling Your Sugar Cravings

sugar cravings

Feel More Productive and Energized We all want to be healthy but let’s be honest, who would much rather have that chocolate chip cookie than that healthy orange? Most of us are more likely to chose the fun chocolate chip cookie. Not only is it considered more socially acceptable, but you also enjoy it more.  […]

How to get protein as a vegan

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Where do I get my Vegan Protein? Do you struggle on what to eat as a vegan? Are you a recently turned vegan or vegetarian and are confused on how to get your vegan protein? Or did you recently hear that meat is bad for you and just want to cut back on meat. Well, […]