The Importance of Mental Health As cheesy as it sounds, health is wealth. If you have your health, you are rich. Health should be your number one priority. Not just for yourself, but for your family. You always want to show up as the best version of yourself. Sadly most things out there such as […]
Category Archives: FOOD + RECIPES
13
Apr
Apr
Summer is just around the corner and the world seems to be opening back up. Cheer up buttercup! Here are 4 super cooling recipes that will cool you off this summer. All recipes are made using Finlandia Vodka and serve 3-4 glasses. Finlandia Vodka Finlandia vodka is made in Finland, a land where the sun […]
09
Feb
Feb
Eating a vegan diet is one of the most healthy and compassionate things you can do, but many people are hesitant to adopt a plant-based lifestyle because they fear they’ll be deficient in B vitamins. Good news: that’s absolutely not the case—and today I’m going to explain why. Let’s get started! First of all, what […]
26
Aug
Aug
The Best Vegan Broccoli Cheddar Soup How many of you find it hard to find yummy alternatives to meals you wish you could eat? I know us vegans struggle with finding what to eat. We worry about eating enough calories or getting enough protein. Well, let me make things a little easier for you and share one […]
12
May
May
Save the Bananas! Have you ever overloaded on bananas to the point where they all ripe and get black way too soon? Let’s face it, they are just not that appealing to eat when they are too ripe and spotty but you don’t want to let them go to waste either. So, I decided to […]
30
Mar
Mar
It is currently March 30, 2020, and I am currently at home after being in quarantine for two weeks. Life seems so unreal right now as the entire world is experiencing the Coronavirus Pandemic. Although the only thing we can do is stay at home and let the professionals do their job, this is the […]
27
Feb
Feb
Who is Dr. Sebi? Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in North America, Central, and South America, Africa, and the Caribbean, and has developed a unique approach and methodology to healing the human body with herbs that are firmly rooted in over 30 years of […]
14
Dec
Dec
About Veestro A little about Veestro. The company was founded by a brother and sister who grew up in Costa Rica where fresh, home-cooked meals with tons of vegetables and fruit were the daily normal. Having tasted the American lifestyle, they both found out that fast meals weren’t healthy and healthy meals weren’t fast. […]
27
Sep
Sep
Where do I get my Vegan Protein? Do you struggle on what to eat as a vegan? Are you a recently turned vegan or vegetarian and are confused on how to get your vegan protein? Or did you recently hear that meat is bad for you and just want to cut back on meat. Well, […]
25
Apr
Apr
Do you hate diets? Weight Loss Smoothie? YES!!! Most people absolutely hate diets and swear they don’t work, because they just don’t. In order to lose weight you have to make lifestyle changes. These changes don’t have to happen all at once. One thing you can do is start making better choices about what you […]
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