Boosting the immune system is the talk of the town these days due to one of our monstrous nemesis ‒ the Coronavirus. But sadly, thanks to the massive number of so-called health gurus, the reality of the immune system has become extremely shady. It seems like the talk of the town is that we all […]
09
Feb
Feb
Eating a vegan diet is one of the most healthy and compassionate things you can do, but many people are hesitant to adopt a plant-based lifestyle because they fear they’ll be deficient in B vitamins. Good news: that’s absolutely not the case—and today I’m going to explain why. Let’s get started! First of all, what […]
25
Jan
Jan
The Adidas x Zoe Saldana collection is here! I love when I see collaborations with people that are trying to make an impact in the world. Actress and activist Zoe Saldana recently launched a collection with Adidas. A Good Cause Zoe is a mother, and activist, who believes in celebrating communities that are often underrepresented. She […]
06
Dec
Dec
Ego! What exactly is the ego? I am sure you’ve heard the phrase “you have such a big ego” And that in general means someone who is full of themselves but there is a deeper meaning to the word “ego” as you will see. If you are like me and you search for answers to […]
08
Nov
Nov
It feels like we are living in a whole new world nowadays. This can lead to a lack of motivation and productivity. As we adjust to this new way of life, be prepared to carry on some new tasks. Being your own boss requires accountability, discipline, and motivation. Here are a few tips that have […]
25
Sep
Sep
* This post is sponsored by Zappos. All thoughts and opinions are my own. Goodbye Gym | Hello Nature Walks Did you know that without the appropriate walking shoes you increase your risk for injury? If you’re like me and have been spending lots of time outdoors lately, I feel ya girl! I canceled my gym […]
26
Aug
Aug
The Best Vegan Broccoli Cheddar Soup How many of you find it hard to find yummy alternatives to meals you wish you could eat? I know us vegans struggle with finding what to eat. We worry about eating enough calories or getting enough protein. Well, let me make things a little easier for you and share one […]
29
May
May
Adopt a pet don’t shop! There are great benefits to adopting a pet. A pet brings lots of joy to any person looking to bring in a new family member. Dogs are the most popular companions so therefore, I will be referring to adopting a dog in this blog. Here are 5 reasons why it […]
12
May
May
Save the Bananas! Have you ever overloaded on bananas to the point where they all ripe and get black way too soon? Let’s face it, they are just not that appealing to eat when they are too ripe and spotty but you don’t want to let them go to waste either. So, I decided to […]
04
May
May
As a self-employed individual operating in the busiest city of Los Angeles California, I have been severely affected by COVID-19. How have you been coping with the changes? I will be sharing some very useful information that can help your business stay afloat, so read on! If you are a small business owner or self-employed […]