The Importance of Mental Health As cheesy as it sounds, health is wealth. If you have your health, you are rich. Health should be your number one priority. Not just for yourself, but for your family. You always want to show up as the best version of yourself. Sadly most things out there such as […]
Tag Archives: healthy
09
Feb
Feb
Eating a vegan diet is one of the most healthy and compassionate things you can do, but many people are hesitant to adopt a plant-based lifestyle because they fear they’ll be deficient in B vitamins. Good news: that’s absolutely not the case—and today I’m going to explain why. Let’s get started! First of all, what […]
26
Aug
Aug
The Best Vegan Broccoli Cheddar Soup How many of you find it hard to find yummy alternatives to meals you wish you could eat? I know us vegans struggle with finding what to eat. We worry about eating enough calories or getting enough protein. Well, let me make things a little easier for you and share one […]
27
Feb
Feb
Who is Dr. Sebi? Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in North America, Central, and South America, Africa, and the Caribbean, and has developed a unique approach and methodology to healing the human body with herbs that are firmly rooted in over 30 years of […]
28
May
May
Kale Fruit Smoothie So I am sure you’ve heard about the famous KALE. It’s still in trendiness. The Kale buzz seemed to have increased over the past few years. So I decided to give it a try by creating a delicious kale fruit smoothie filled with some of my favorite fruits. I really don’t like the taste […]