3 Delicious Weight Loss Smoothies

Do you hate diets?

Weight Loss Smoothie? YES!!! Most people absolutely hate diets and swear they don’t work, because they just don’t. In order to lose weight you have to make lifestyle changes. These changes don’t have to happen all at once. One thing you can do is start making better choices about what you eat.

I started by substituting my breakfast with smoothies. Here are 3 delicious smoothies that you can have for breakfast or as a snack in between meals.

Ninja Intelli-Sense Kitchen System

I will be using the Total Crushing Pitcher which is part of the new Ninja Kitchen System by Ninja. I just fell in love with the advanced technology that these products have.

What’s in the Set

The system comes with 12 chef designed smart programs that let you do more. It comes with 4 awesome blenders:

Total Crushing Pitcher: This is the one I used to make my smoothies. It blends perfectly and it is powerful enough to crush ice if you want to make some iced margaritas. I will sure try that next time so stay tuned. 🍹(Click on the name link for detailed info.)

Single Serve Cup: This high speed blending cup is perfect for fast on the go drinks. It is so useful when you are in a rush and want to take your drink with you. It has a lid so you can save for later as well.

Food Processing: This one is able to pure, chop, mix dough, and make delicious dips. (Click on the name link for detailed info.)

Spiralizing: This blender is able to spiralize your veggies. I love this one because I can make spaghetti from zucchini or spiralize my potatoes to make delicious hash browns. 🍠 😋 (Click on the name link for detailed info.)

I love that the base is touch screen and that it automatically adjusts speed, power, and torque for each attachment. Its is so up to date with technology. When you first turn it on, it will give you some options of what you are blending and you simply make a selection. It’s so easy! Another note is that all attachments are BPA free and dishwasher safe. 

Strawberry Banana Smoothie

The first weight loss smoothie is a simple strawberry and banana smoothie. I love this smoothie as a desert after a small meal such as a salad. Here are the ingredients:

• Handful of Blueberries
• Handful of Strawberries
• 1 Banana 
• 1 Cup of Almond Milk
• 1 Teaspoon of Vanilla

Kale Green Smoothie

This weight loss smoothie is packed with lots of vitamins and antioxidants. Ginger is also a great anti-inflammatory.

I love kale it’s the healthiest food you can eat. A single cup of raw kale (about 67 grams or 2.4 ounces) contains:

• Vitamin A: 206% of the RDA (from beta-carotene).
• Vitamin K: 684% of the RDA.
• Vitamin C: 134% of the RDA.
• Vitamin B6: 9% of the RDA.
• Manganese: 26% of the RDA.
• Calcium: 9% of the RDA.
• Copper: 10% of the RDA.
• Potassium: 9% of the RDA.
• Magnesium: 6% of the RDA.

Here are the ingredients for this one:

• Handful of Kale 
• Handful of Spinach
• 1 Banana 
• 1 Cup of Almond Milk
• Piece of Ginger

Tropical Smoothie

The last weight loss smoothie was my favorite one. I think that was because the combination was so tropical and yummy. This drink made me feel like I was in Hawaii. This tropical smoothie would taste so good if you spiked it a little with some vodka. lol 🍹

Here are the ingredients:

• Mango Pieces
• Pineapple Pieces
• 1 Cup of Celery (or desired amount)
• Half a Cucumber
• 1 Cup of Coconut Water

Weight Loss Smoothie? Try it!

I hope you guys enjoyed these weight loss smoothie recipes. Please comment below any thought or suggestions. Check out my How to make a healthy breakfast smoothie for another yummy fruit and kale recipe.

Check out links below. The Ninja Intelli-Sense Kitchen System with Auto-Spiralizer is available at retailers nationwide for $269.99. That is a great deal! 

Last but not least check out my video below. Sorry I got a little crazy on the bloopers lol. This is what happens when I shoot for long periods of time.

Xo

Xio 💚

www.ninjakitchen.com/blenders