fbpx

Tag Archives: weight loss

Getting Fit | A Beginner’s Guide to Fitness

getting fit

Congratulations on wanting to get fit! It is not easy to commit to fitness but it will soon become part of your lifestyle. Deciding to improve your life by getting fit and healthy is one of the best decisions you will make. Getting healthier will only improve all other aspects of your life. In this […]

Dr. Sebi Alkaline Diet | Cleanse Your Body

dr sebi

Who is Dr. Sebi?  Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in North America, Central, and South America, Africa, and the Caribbean, and has developed a unique approach and methodology to healing the human body with herbs that are firmly rooted in over 30 years of […]

The Best Plant Based Meals

girl eating

  About Veestro A little about Veestro. The company was founded by a brother and sister who grew up in Costa Rica where fresh, home-cooked meals with tons of vegetables and fruit were the daily normal. Having tasted the American lifestyle, they both found out that fast meals weren’t healthy and healthy meals weren’t fast. […]

3 Delicious Weight Loss Smoothies

ninja crushing pitcher

Do you hate diets? Weight Loss Smoothie? YES!!! Most people absolutely hate diets and swear they don’t work, because they just don’t. In order to lose weight you have to make lifestyle changes. These changes don’t have to happen all at once. One thing you can do is start making better choices about what you […]