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Category Archives: PERSONAL DEVELOPMENT

5 Foods that Boost Your Mood & Improve Mental Health

Food for Mental Health

The Importance of Mental Health As cheesy as it sounds, health is wealth. If you have your health, you are rich. Health should be your number one priority. Not just for yourself, but for your family. You always want to show up as the best version of yourself. Sadly most things out there such as […]

Our 3 Personalities Explained | The Ego, Superego & Id

abstract of the brian

Ego! What exactly is the ego? I am sure you’ve heard the phrase “you have such a big ego” And that in general means someone who is full of themselves but there is a deeper meaning to the word “ego” as you will see.  If you are like me and you search for answers to […]

How to Have More Confidence

confidence

Stop Caring What People Think Do you sometimes hesitate to do what you love or say what you want because of fear of what people might think? If yes, then you might need a boost in confidence! Or you might be thinking way too much of a certain situation when nobody really cares. The good […]

How to Love

how to love

“Love yourself first and everything else falls into line.” What is it? Even though we hardly recognize it, our entire world is built on love. It is in the affection of a man and a woman, which often leads them to start a family, it is found in parents to children, in family, in friendships, […]

How to Control Your Mind

mind control

Mind Control Mind control is the result of self-discipline and habit. You either control your mind or it controls you. The most practical of all methods of controlling the mind is the habit of keeping it busy with a definite purpose, backed by a definite plan. You have the power to control your mind but […]