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5 Foods that Boost Your Mood & Improve Mental Health

Food for Mental Health

The Importance of Mental Health As cheesy as it sounds, health is wealth. If you have your health, you are rich. Health should be your number one priority. Not just for yourself, but for your family. You always want to show up as the best version of yourself. Sadly most things out there such as […]

My Postpartum Health Routine

mother and baby

Postpartum- The 4th Trimester Postpartum- a new exciting and challenging chapter. I didn’t realize that the postpartum period is actually the 4th trimester. It is a chapter that needs care for both baby and mom. Living a healthy lifestyle has always been my number one priority. Before having my first baby, I would work out […]

Makapuʻu Lighthouse Trail | #2 Hike in Oahu, Hawaii

girl at Makapu'u Lighthouse Trail

Makapu’u Lighthouse Trail | #2 of Hawaii’s Best Hikes Aloha friends! Welcome to my blog. I recently visited Oahu Hawaii and my main thing was to do Hawaii hikes. We didn’t have much time so I wanted to get the easy hikes out of the way. Let me tell you about this amazing hike called Makapu’u Lighthouse Trail. […]

Casual, Chic Outfits | Ditch the Homeless Look

Santa Monica pier, Revolve

Do you love wearing comfy clothes but often wonder, “Do I look homeless?” Let me tell you about these casual, comfy & stylish outfits from Revolve. I am not sure how long I’ve been wearing the pants but they are just so comfortable and stylish. I love wearing sweatpants everywhere I go but often worry […]

Getting Fit | A Beginner’s Guide to Fitness

getting fit

Congratulations on wanting to get fit! It is not easy to commit to fitness but it will soon become part of your lifestyle. Deciding to improve your life by getting fit and healthy is one of the best decisions you will make. Getting healthier will only improve all other aspects of your life. In this […]

Diamond Head Trail | #1 Hike in Oahu, Hawaii

diamond head trail

Aloha friends! Welcome to my blog. I recently visited Oahu Hawaii and my main thing was to do Hawaii hikes. I was so excited for the hikes that I made sure to research which hikes were “a must”. Let me tell you about the number one hike in Oahu Hawaii, Diamond Head Trail hike. Diamond […]

The Flower Fields in California | What to expect

flower fields

If you are looking for a beautiful place to take photos or simply have a girl’s day out, a birthday, or mother’s day, then The Flower Fields is the place to be. The Flower Fields is located in Carlsbad Ranch in California near San Diego. If you are coming from Los Angeles I would suggest […]

Top Things to do in Borrego Springs, California

welcome to Borrego springs

Borrego Springs is a must if you seek to escape the busy streets of Los Angeles or are here visiting California. It is located only 3 hours away from LA. The Anza-Borrego Desert State Park is California’s largest state park. You will feel you are on a different planet surrounded by the Badlands and rocky […]

Finlandia Vodka Cocktails | 4 Easy Summer Recipes

Finlandia vodka strawberry slushy

Summer is just around the corner and the world seems to be opening back up. Cheer up buttercup! Here are 4 super cooling recipes that will cool you off this summer. All recipes are made using Finlandia Vodka and serve 3-4 glasses. Finlandia Vodka Finlandia vodka is made in Finland, a land where the sun […]

Why having a fever is good | Benefits of having a fever

fever

We’ve all experienced the chills, sweats, and overall malaise that accompany a fever. While it might seem like having a high body temperature is an illness in itself, it’s not—it’s a sign that your body is trying to fight an illness or infection. In most cases, it’s actually a good thing! Today, we’re going to […]